This is a regular group meeting where participants are guided through meditations, discussions and techniques that have proven effective for insight, clarity and healing. If you have suffered from an overactive critical mind, emotional distress or chronic pain these techniques may be helpful to create quiet, calm, and create self comfort.
Come along and enjoy the nurturing group environment to heighten your wellbeing.
For enquiries or to register please contact:
Sally (0402 004 858) or
Tony (0403 320 554) or
email Life Is firstname.lastname@example.org